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I have an English 104 outline due tonight by 8:00 pm. Instructions and the Outline format will be found in the file I have provided. Unfortunately I do not have the book which is Steven Kotler's "Rise of Superman" but I have provided more details below. The assignment is to "Go to pages 29-30 in 'Rise of Superman' and summarize at least 5 qualities that Csikszentmihalyi thinks are characteristic of a flow state in your own words (No quotations.)" THANK YOU AND NO PLAIGARISM PLEASE.
Date Posted: 11/09/2021
Category: English
Due Date: 11/09/2021
Instruction
For instance, on pages 29-30 of Rise of Superman, Kotler describes 10 flow state characteristics identified by Mihaly Csikszentmihalyi. These include Having clear goals A high level of concentration on a small field of attention Loss of self-consciousness Distorted sense of time Direct and immediate feedback Balance between ability level and challenge The paradox of control where you feel like you can control a situation that is highly complex even though you actually can't control many dangerous factors. Intrinsically rewarding Lack of awareness of bodily needs Look for stories from Kotler's athletes that can help you figure out what the most important flow qualities are for success in extreme sports.
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