InstructionThe first assignment is to answer these questions as a female 1-What do you notice about your energy levels and your ability to engage in work? 2-Do you notice any patterns? 3-Was anything surprising? 4-What did you notice, for example, about where you worked and what you were able to accomplish? 5-Did you notice anything about who you worked with or the amount of time you worked? Did your mood of the day affect anything? After exploring some of the questions above: What are two ways you could improve your work environment in the future? Why? Work Environment’ could be anything from where you work, the time of the day, the cleaning you do in that space, the headphones or music you use, the pens you use to take notes. It doesn’t have to be huge. Something as simple as new pens in different colors or highlighter markers can make the difference. (The second assignment is A 32-year-old man comes to the clinic for his routine checkup. He is generally in good health but is slightly overweight. He states that he would like to lose weight and has been considering “one of those low-carbohydrate diets” that is popular. Knowing the function and importance of carbohydrates in the body, what guidance would you give this man about carbohydrate intake?)