1Discussion----) include an APA formatted in-text citation AND corresponding reference from a recent (within last 5 years), professional journal or website (NIH, CDC, etc.). (Failure to include BOTH an in-text citation AND a corresponding reference will result in a significant point deduction. Please contact your coach if you have any questions about this BEFORE submitting your post to the discussion board this week.) You do not need an in-text citation/reference for both questions, but the FIRST question DOES require an in-text citation and reference. >What are some of the benefits of Stress Management? What are some of the obstacles to performing Stress Management strategies? (in-text citation and reference required) >What are some techniques that you have successfully utilized to manage your own stress? How often do you use these techniques? Describe some of the benefits you have experienced. (no reference required) 2 discussion ------Current Health Issues and Trends After watching this week’s videos and reading this week’s articles on the Spanish Flu pandemic of 1918-1919, please respond to the following questions (with at least 3-4 well-written sentences for each prompt): 1. What conclusions can you draw between this historic event and the current COVID-19 pandemic? 2. What are your thoughts and feelings about the current crisis? 3. How are you coping? (We hope that you will utilize some of what you learned in this course such as the importance of sleep, exercise, stress reduction, and proper nutrition to help you cope). There are millions of people worldwide affected by COVID-19 and the potential for millions more to be affected in the near future. The COVID-19 vaccines are a hot topic in the news right now. 4. What are your thoughts about the vaccinations? 5. Would you/will you receive this vaccine? Why or why not? (This is a controversial topic with differing opinions so be respectful and professional in your peer replies). For your original post, please respond with a substantive answer (at least 3-4 well-written sentences for each prompt) to each of these five questions. There are NO references required for this discussion board. This is discussion is simply meant for you to reflect upon these questions.