InstructionFLUIDS AND ELECTROLYTES PAPER Criteria 4-5 pages, Arial font size 11, 1.5 spacing, APA citation Water function Fluid needs Body fluid regulation Dehydration, hypohydration, hyponatremia, hyperhydration Electrolytes function Water, electrolytes, and exercise performance Diuretics, detoxes, cleanses Hydration assessment Hydration recommendations for exercise (Before/during/after and compare children vs. adults)