Project Summary: After tracking your diet for 3 days; go to Macronutrient Range and 3 Day Average Reports in order to answer the following: Compare your carbohydrate to the recommended Acceptable Macronutrient Distribution Range (AMDR) for carbohydrate. If you did not meet the AMDR, discuss in detail the specifics of how you could change your intake to better meet the recommendations. Develop a detailed plan to improve your carbohydrate intake - not only quantity( number of grams of carbohydrate vs % of calories form carbohydrate), but quality as well. Attach the Diet and Wellness Report (Macron Nutrient Report) to back up your assignment (there is an option to save the reports as a PDF file. You can save to your desk top and then upload into the assignment